https://www.healthnavigator.org.nz/media/8344/mbb-a4-dl-roll-fold-mental-health-0719-print.pdf
https://www.health.govt.nz/your-health/conditions-and-treatments/mental-health/preventing-suicide/if-youre-worried-someone-may-be-suicidal#urgenthelp
https://drive.google.com/file/d/1_O8grFdwMDuGVIE_RvdRfhHhf6xf3tY8/view?fbclid=IwAR2bqIQ8WWPzmemAf7ExBIsL3grQmR10HBs9u_uTa3DxXPDdh3wiPi1cjxQ